Support

There are a TON of support groups for people with various reasons for adopting the Ketogenic lifestyle. If you’re diabetic (type 1 or 2) you have your own groups, if you’re an althete there are groups for that, if you are a vegetarian (yes even this) there is a Keto vegetarian group, if you suffer from PCOS there are groups…. You name it… you get the idea. Here are a list of groups:

Facebook Groups:

 (note: you must be able to login to Facebook to access these groups)

Ketogenic Success (request access)
Keto Adaptation (request access)
Ketogenic Lifestyle (a closed group – probably one of the largest)
Smackfat
Ketogenic Diet & Lifestyle, Ketosis, Ketones for Better Health  (request access)
Ketogenic Diet and Weight Loss Group
Keto Recipes
Ketogenic Diet Recipes

…and many more. Just search for keto or ketogenic on Facebook

 


Internet groups/websites

Ruling the Keto Diet – Ruled Me
Ketogenic Forums
KetoDiet Forums – KetoDiet App
everything about keto – Reddit
Keto – Bodybuilding.com Forums
Nutritional Ketosis / High Fat, Low Carb – Low Carb Friends
The Ketogenic Diet: Home
Ketogenic diet – 3 Fat Chicks on a Diet Weight Loss Community
The Keto Diet – weight loss progress – Diet Results – Forums and …

...and many, many more.

Do you have a favorite support group? Let us know!

 

 

 

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